WOULD YOU LIKE TO
​
feel more comfort and less pain?
improve your balance, flexibility and the quality of your breathing?
participate fully in the sports and activities you love?
shed stress, unwind and feel renewed for the coming days?
The Feldenkrais Method® of Somatic education offers a way to unfurl old patterns of movement and thinking, that no longer serve you, to find more spaciousness and ease in all your daily activities.
You can optimise your abilities, even when faced with
> pain
> neurological disability
> or just the challenges of everyday life.
IN THIS WORK I CAN HELP YOUR DEVELOP YOUR CAPACITY FOR
RELAXATION
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Feel less tension in your body
​
Learn how to cope more easily with stressful situations
STRENGTH
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Learn how to bear your weight and move with less effort
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Cope better wth life's challenges
FLEXIBILITY
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Learn new movements that are easier and don't wear you down
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Develop a flexible mind and flexible body
EQUANIMITY
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Live a pain free life
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Meet life's physical, mental and emotional challenges more graciously
​OPENING HOURS
Mon: 9:30am - 4:30pm
Tue: 9:30am - 6:00pm
Wed: 9:30am - 7:00pm
Thurs: 9:30am - 6:00pm
Fri: 9:30am - 3:00pm
Sat: 9:30am - 4:30pm
Sun: 9:30am - 4:30pm
OUR PHILOSOPHY
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SPECIAL OFFER
​I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.